Today’s episode focuses on the transformative potential of small daily habits that can revolutionize your health. Despite knowing the impact of these habits, many of us still find ourselves trapped in a season of burnout. But why does this happen? And is there a way to combat the perfectionism that holds us back? Join me in this enlightening episode as I’m joined by Amber Frauenholtz, who shares her wisdom in this area. Together, we delve into the underlying reasons for burnout and uncover practical strategies to overcome perfectionism.
-----------------------Links Discussed in This EpisodeLearning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
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Transforming Family Dynamics with Dayna Abraham (EP295)
Zero Waste Living: The 80/20 Way with Stephanie Miller (Bonus Episode)
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EP293: Lunch Packing, Mealtime Management, Freezer Staples and More with Amy Palanjian
EP292: Embracing the Present with Your Camera Lens with Joy Prouty
EP291: Finding Margin and Mastering Time Management with Morgan Tyree
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EP290: Growing Together: Embracing Positive Discipline with Jeanne-Marie Paynel
EP289: Loop Planning is a Chore GAMECHANGER with Kelly Briggs
EP288: Minimal Thoughts, Maximal Boundaries with Tracey Showalter
EP287: Minimalist Interior Design Tips for Every Home with Alexis Michalovich
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EP286: Why Stress is Your Secret Weapon with Erik Korem
EP285: Finding Calm in Chaos is a Skill Set We Have to Learn with Jenna Hermans
EP284: Get Control of Your Camera Roll with Stacey Canzonieri
EP283: Joshua Fields Millburn Discusses Why Less is (Still) More
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