In today's episode you will guided through my favorite visualization for starting a new year. I highly suggest this visualization anytime you are starting something new, need to get unstuck, or are making big decisions. We are going to harness the connection between our heart and our womb for this one. Get comfy and let's dive deep together.
This meditation was part of a 3 day series I taught at the end of 2023. You can still access the replays here until Feb 1st, 2024. Don't miss this special opportunity to learn from me on a deeper level.
Labor Positions, Stages of Labor, and Breathing During Birth with Dawn Herring of the Empowered Birth Series
Unfinished Business with Erin Gray
Mindful Moments: Forgiveness and Why it’s Important for Your Fertility Journey
Understanding the role physical therapy can have in treating fertility.
Believing and Trusting | Marc Sherman and Dr. Kate Webster of Organic Conceptions
Fertility Herbs
Doing vs. Being | Erin Gray
Welcome and Enjoy! A new podcast is born!
Mindful Moments: The Four Agreements
Treating Burnout (Adrenal Fatigue) Naturally
Male vs. Female Energies
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories