In today's episode you will guided through my favorite visualization for starting a new year. I highly suggest this visualization anytime you are starting something new, need to get unstuck, or are making big decisions. We are going to harness the connection between our heart and our womb for this one. Get comfy and let's dive deep together.
This meditation was part of a 3 day series I taught at the end of 2023. You can still access the replays here until Feb 1st, 2024. Don't miss this special opportunity to learn from me on a deeper level.
Power of Vitex for Hormonal Balance
Reproductive Rights, Environmentalism, and Legislative Battles: A Deep Dive into Florida's Complex Landscape
Anxiety About Trying to Conceive
Understanding How MTHFR Mutations and Methylation Affect Fertility with Ricardo Miranda, LAc
Reducing Maternal Mortality in Women of Color with Midwife Zulgeil Ruiz Ginés
Fantasy Fallacy
Consent- Are you giving it and getting it?
Learning to Savor the Wait
Why Pleasure Matters w/ Sex Coach Danielle Savory
Guided Mindfulness Practice for Making Difficult Decisions
Avoiding Decision Fatigue
Rewriting Your Fertility Story
You're Pregnant- Now What? Tips for what to expect and how to worry less.
The Five Realms of Fertility
The Side Effects of Life Coaching
What is a Conscious Conception?
Mindfulness Exercise to Process Anger
Can CBD Hurt Your Fertility w/ Dr. Felice Gersh
Space for Grace
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories