Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.
HHHK 430: Self-Worth, Perfectionism & the Health Industry with Alice Nicholls
HHHK 429: Understanding Hashimoto's Thyroiditis with Steph Lowe
HHHK 428: Fuelling Your Cycle with Thea Doyle
HHHK 427: The Anxiety Reset Method with Georgie Collinson
HHHK 426: Find Joy through Collateral Beauty After Suicide with Alexandra Wyman
HHHK 425: Food Intolerance Testing, Allergies & How to Create Optimal Health with Cliff Harvey, PhD
HHHK 424: Reframing Self Love, Embodiment & Motherhood with Emma Maidment
HHHK 423: Autophagy - Ancient Wisdom for a Modern World with Yoko Inoue
HHHK 422: Examining Iron in Pregnancy with Elly McLean
HHHK 421: Glyphosate - Destroying Weeds, our Health & the Environment with Cyndi O'Meara
HHHK 420: Understanding Hypothyroidism with Steph Lowe
HHHK 419: Is Your IBS BS? with Rachel Larsson
HHHK 418: Pregnancy Myths & Misconceptions with Steph Lowe
HHHK 417: Mitochondria - Chronic Disease or the Fountain of Youth with Dr David Harper
HHHK 416: Could Gilbert's Syndrome Explain Your Gut, Period, Mental Health or Alcohol Issues? with Solaine Douglas
HHHK 415: Addressing the Root Cause of Low Iron with Elly McLean
HHHK 414: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
HHHK 413: A Fresh Perspective on Preconception Nutrition with Steph Lowe
HHHK 412: PCOS - Testing, Superfoods & Supplements with Solaine Douglas
HHHK 411: Optimising Pathology Testing - Fasted, Rested, Hydrated & More with Steph Lowe
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