Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.
HHHK 390: Optimising Perimenopause with Elly McLean
HHHK 389: What Do COVID Adverse Events & Long COVID Have in Common_ with Cliff Harvey, PhD
HHHK 388: What Could the World Look Like If We All Meditated with Tom Cronin
HHHK 387: Navigating Motherhood - Family of Origin, Rage & our Hierarchy of Needs with Yara Heary
HHHK 386: Non-Negiotiables, Morning Routines, Gratitude & Making it Happen with Brett Robinson
HHHK 385: Group B Strep (GBS) - Making An Informed Decision with Bianca Stuurman
HHHK 384: What's "New" in Low Carb Research - the Carbohydrate-Insulin Model (CIM), Dyslipoprotenemia, Saturated Fats & More with Dr. David G Harper
HHHK 383: Thyroid Health - Key Nutrients, Thyroxine, Autoimmunity & More with Solaine Douglas
HHHK 382: Nourishing Those Who Nurture with Caitlin Priday
HHHK 381: Gentle Birthing & the Role of Hormonal Physiology During Labour with Dr. Sarah Buckley
HHHK 380: Iron Levels, Heavy Periods & Why the Mirena Isn't the Answer with Steph Lowe
HHHK 379: The Menstrual Cycle - Phases, Food, Cravings & Movement with Elly McLean
HHHK 378: Posture, Digestion & Optimal Health with Dr Aimee Brown
HHHK 377: Women's Health & Menstrual Health Education & the Standard of Care with Solaine Douglas
HHHK 376: “Normal Physiological Birth” & Exploring Attitudes to Pain with Rhea Dempsey
HHHK 375: Going Deep Down & Exploring Your Feminine with Kat John
HHHK 374: Parents Asking Questions About the Rollout with Adam Gibson
HHHK 373: Taking a Deep Dive Into 5G Technology with Rinat Strahlhofer & Tom Barnett
HHHK 372: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
HHHK 371: The Problems with the Conventional Approch to Gestational Diabetes with Bianca Stuurman
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