Jesse Grupper is a 27-year-old American who will be competing at the 2024 Olympics. We talked about his nomad lifestyle, the idea of “training trips”, climbing as an art form, the concept of optimistic training, thinking of ourselves as bodies of water, how he turned around his bouldering after placing last in his first World Cup, balancing Olympic prep with his job, soft robotics, and more!
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EP 208: Jesse Grupper — Uncut Video!
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Show Notes:
thenuggetclimbing.com/episodes/jesse-grupper
Nuggets:
(00:00:00) – Intro
(00:01:44) – Infusions for Ulcerative Colitis
(00:06:40) – Jesse’s nomadic lifestyle
(00:08:26) – Training trips
(00:18:30) – Almost quitting competitions
(00:23:05) – Getting bullied for climbing as a kid
(00:27:45) – Climbing as an art form
(00:30:12) – Asking yourself questions
(00:38:05) – Optimistic Training
(00:45:05) – Pessimism is lazy
(00:47:54) – Frustration
(00:50:58) – Support
(00:53:16) – Each of us is a body of water
(00:57:20) – Was Jesse a natural at climbing?
(01:00:07) – Turning around his bouldering
(01:04:44) – Strategy for the Olympics
(01:07:47) – Training with circuits
(01:13:40) – Balance
(01:21:12) – Soft robotics
(01:30:48) – “Take it easy, but take it.”
(01:32:17) – What Jesse wishes we thought more about
(01:35:20) – Wrap up and EXTRA teaser!
EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality
EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences
Follow-Up: Amity Warme — Sending ‘The Honeymoon Is Over’ in a Hailstorm, and Lessons From Another Season in Yosemite (Teaser)
EP 145: Katie Lamb — Breaking Into V14, Embracing Micro Beta, and How Climbers Can Be Leaders in the Climate Movement
EP 144: Marisa Michael — Why Losing Weight Won’t Make You Climb Harder, How to Navigate Food, and Intuitive Eating
EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story
EP 142: Aidan Roberts — Training for Alphane V17, the Power of Replicas, and Embracing Your Style
EP 141: Robbie Phillips — Exploring Scottish Sea Cliffs, Keeping Things Fun, and Capturing Memories Through Filmmaking
EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance
EP 139: Lynn Hill — Breaking Barriers in Climbing, How to Find Self-Belief, and Challenging Social Norms
EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions
Follow-Up: Ned Feehally — More Beastmaking Questions, and Longer Hangs for Long-Term Strength Gains (Teaser)
EP 137: Drew Ruana & Cameron Hörst — Lessons from Recent Sends, Training for Bouldering vs. Sport Climbing, and Leveling Up to V18 and 5.15c
EP 136: Dan Varian — High Angle Crimps, Silver Bullets in Finger Strength, and How to Activate Lazy Fingers
EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power
EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers
Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)
EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers
EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter
EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle
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