The Natural State with Dr. Anthony Gustin
Health & Fitness:Nutrition
Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life.
Dr. Axe suffered a very traumatic injury that left him unable to walk. He spent the last year and a half recovering by using natural remedies and focusing on mindset, which he shares more about during the episode.
This experience solidified his beliefs about what’s important in life besides nutrition and physical health — faith, spirituality, and being a good human.
Tune in to hear them discuss:
Why “mindset medicine” is the biggest aspect of better health we’re not talking about
The benefits of finding your purpose and identity
How Dr. Axe defied his doctor’s expectations with a healing mindset
What religion and spirituality mean to them
Lessons we can learn about being a good human from the Bible to The Lord of the Rings
Our universal purpose to heal the Earth and its people
Using your unique talents to heed your calling and help others
Virtue ethics and what makes someone a good person
The difference between an Accomplishing mindset vs. a Becoming mindset
Resources mentioned in this episode:
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
Visit LineageProvisions.com and use code AG20 for 20% off your first order
Dr. Josh Axe’s website: DrAxe.com
Dr. Axe’s new book: Think This, Not That
Dr. Axe’s Instagram: @DrJoshAxe
Dr. Axe on Facebook
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117: Dr. Anthony Gustin - (Q&A #9) - Fixing the Farming Industry, PUFAs in Meat, Lab Grown Meat, and Why It’s Crucial to Eat Locally
116: Carly Johnson - Reversing Hashimoto’s Symptoms and Eliminating Household Toxins
115: Dr. Anthony Jay - The Surprising Hormone Disrupting Chemicals Wreaking Havoc on Your Health
114: Dr. Benjamin Bikman - The Driving Force Behind Chronic Diseases
113: Dr. Mark Hyman - Fixing Our Food System
112: Brian Sanders - How the Food Lies We’ve Been Taught are Destroying Our Health
111: Matteo Franceschetti - What It Takes to Optimize Sleep Health, According to Experts
110: Andy Mant - The Truth and Science Behind Blue Light Blocking Glasses
109: Anya Fernald - Why Regenerative Farming is the Future of Meat
108: David Nurse - How to Reach Your Goals and Build Unshakable Confidence
107: Josh Clemente - Continuous Glucose Monitoring and Why Everyone Should Be Tracking This Important Metric
106: Todd White - Biohacking for Longevity and Disease Prevention and Why Most Wines Are Terrible for You Except This One
105: Dr. Paul Saladino - 2+ Years on the Carnivore Diet, High Cholesterol with Zero Plaque Build-Up, and Why Animal-Based Diets are Better for You
104: Dr. Anthony Gustin - (Q&A #8) - Melatonin, CBD, Creatine, and Immunity Boosts, Plus Why You Probably Don’t Need Sunscreen
103: Dr. Cate Shanahan - Why Vegetable Oils are at the Root of Serious Health Conditions
102: Dr. Jack Wolfson - What Current Heart Health Treatments Get Wrong and How to Fix This
101: Diana Rodgers - The Case for Better Meat
100: Dr. Ryan DeBell - Improving Joint Health and Optimizing Your Range of Motion
099: Dr. Anthony Gustin - (Q&A #7) - Carb Cycling, Best Carb Sources, and When to Consider Adding More Carbs In
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