Soft Skills for Leaders with Lisa Evans
Business:Entrepreneurship
How often do you feel stressed, overwhelmed, under pressure, and unable to think straight?
According to recent surveys, burnout and overwhelm have seen a significant increase since 2020. Burnout, not just from work but life in general has become more and more rampant, because of our always-on world.
In this episode we chat with health, lifestyle, and wellbeing speaker, Dr. Jenny Brockis.
Dr Brockis shares her experience with burnout, how mental health and mental well-being go hand-in-hand, and how one can take back control of their life. She shares simple yet powerful strategies to live a healthier and happier life where we can truly thrive.
It’s time to do things differently. Check out today’s episode of Business Chat to learn how.
Time Stamps:
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Connect With Jenny Brockis
drjennybrockis.com
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For full show notes visit: Businesschatpodcast.com.au
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