Soft Skills for Leaders with Lisa Evans
Business:Entrepreneurship
How often do you feel stressed, overwhelmed, under pressure, and unable to think straight?
According to recent surveys, burnout and overwhelm have seen a significant increase since 2020. Burnout, not just from work but life in general has become more and more rampant, because of our always-on world.
In this episode we chat with health, lifestyle, and wellbeing speaker, Dr. Jenny Brockis.
Dr Brockis shares her experience with burnout, how mental health and mental well-being go hand-in-hand, and how one can take back control of their life. She shares simple yet powerful strategies to live a healthier and happier life where we can truly thrive.
It’s time to do things differently. Check out today’s episode of Business Chat to learn how.
Time Stamps:
Connect With Lisa Evans
speakingsavvy.com.au
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Connect With Jenny Brockis
drjennybrockis.com
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Connect with Jenny on LinkedIn
For full show notes visit: Businesschatpodcast.com.au
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044:Embracing Life and Celebrating Ageing with Catherine Palin-Brinkworth
043:Top Tips on Trusting Leaders with Conor O'Malley
042: Courageous Leadership Is Doing What’s Right Not Easy with Chris Nicholls
041: Choose Your Destiny with Kyle Spyrides
040: Step Into Your Power with Libby Stone
039: Facilitation Tips with Lisa Evans
038: Team Performance, The Foundation For Success with Andrew Bull
037: Creating Strategy for Profit and Purpose with Alex Brueckmann
036: Business Conversations That Matter with Andrea Newton
035: Having A Business Exit Strategy with Martin Vidakovic
034: Human Durability for Leading Self and Others with Derrick McManus
033: Read To Lead With Jeff Brown
032: The Trusted Way with Patrick Galvin
031: Leading Above the Line with Michelle Bihary
030: Relationship Based Business with Lindsay Adams
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