In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: Attention personal trainers: STOP training and START teaching. (2:44)
Raising your kids your way. (13:40)
Justin stepping out of his comfort zone. (20:44)
Sal’s supplement blunder. (31:30)
These phones are something else. (32:39)
Hot takes on Jake Paul vs. Mike Tyson. (39:09)
John Cena’s “humiliation ritual.” (45:11)
Mind Pump Recommends, American Conspiracy: The Octopus Murders on Netflix. (46:08)
Capitalizing on cultural phenomena. (48:12)
The exercise gender gap. (50:30)
Why Ned stands out above the rest. (54:15)
How YouTube’s ad revenue works. (56:13)
China is the greatest copycat. (58:31)
It’s all in the details. (1:00:54)
Shout out to The Way of the Peaceful Warrior book. (1:03:23)
#ListenerLive question #1 - Any advice on the best way to teach a group fitness class? (1:04:58)
#ListenerLive question #2 - Is my pigeon breast condition severely limiting my ability to grow my chest muscles? Could this be affecting my performance in other lifts? If so, which ones are most likely to be impacted? (1:21:13)
#ListenerLive question #3 - I feel like I’m doing everything right, but my body isn’t responding. Any advice or tips? (1:31:06)
#ListenerLive question #4 - Have any of you struggled with your identity outside of fitness when that’s all you know, and have convinced other people that is who you are? (1:44:16)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
Mind Pump Fitness Coaching Course
Mind Pump #2252: Mind Pump Fitness Coaching Course
Beverly Hills school district expels 8th graders involved in fake nude scandal
Jake Paul vs. Mike Tyson Will Happen Live on Netflix This Summer
Oscars 2024 viewers claim John Cena’s appearance was “humiliation ritual”
American Conspiracy: The Octopus Murders – Netflix
Anthony Weiner MELTDOWN | PBD Podcast | Ep. 287 - YouTube
If You Invested In Apple Stock Instead Of Buying iPhones ... - Benzinga
Researchers study strength-training gender gap, possible solutions
Katt Williams Unleashed | CLUB SHAY SHAY - YouTube
BYD Reveals the Yangwang U9, an All-Electric 1,300 HP Supercar
Way of the Peaceful Warrior
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
MAPS Prime Pro Webinar
Real Recovery Talk
Mind Pump #2286: How To Workout After A Poor Night Of Sleep, Using Exercise To Recover From Alcohol & Drug Addiction, Ways To Alleviate IT Band Pain & More (Listener Live Coaching)
Mind Pump TV - YouTube
Mind Pump AI | Dexa
Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
MP Holistic Health
Mind Pump Hormones Facebook Private Forum
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
Mind Pump Podcast – YouTube
Mind Pump Free Resources
People Mentioned
Tony Jeffries Boxing (@tony_jeffries) Instagram
Brendan Schaub (@brendanschaub) Instagram
2201: What to Do If You Have No Energy to Work Out, Why Most Body Fat Tests are Wrong, When to Stop a Cut & More
2200: Seeking Truth in a Divided World With An0maly
2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)
2198: The Truth About Eating High Protein & Longevity, the Ideal 3 Day Per Week Full Body Workout, Stupid Exercise Combinations to Avoid & MORE
2197: Five Positive Changes in the Fitness Industry
2196: How to Get Better at Pull-Ups, the Mental Health Benefits of Exercise, Tips for Developing the Quad “Teardrop” Shape & More (Listener Live Coaching)
2195: How to Make & Nurture Amazing Friendships With Adam Lane Smith
2194: Ways to Improve Squat Depth, Landmine Rotation Variations, Adjusting Training for Bulks & Cuts & More (Listener Live Coaching)
2193: How to Correct Back Issues From Excess Sitting, How to Train When You Have a Newborn, Thing We Wish Were Taught in School & More
2192: Dr. Jordan Shallow & Dr. Adeel Khan
2191: How to Maximize Gains Over 50, Ways to Overcome Back Pain When Squatting, First-Timer Tips for Competing in a Powerlifting Competition & More (Listener Live Coaching)
2190: Fasting Masterclass
2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live
2188: How to Properly Train to Failure, When to Eat Post Workout, the Qualities That Position a Trainer for Success & More
2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut & More
2185: Reclaiming Self-Love & Respect With Adam Lane Smith
2184: Ways to Modify Your Workout to Focus on Weak Body Parts, How to Make the Switch from a Split to a Full Body Workout, the Most Essential Exercises & More (Listener Live Coaching)
2183: The Link Between Heavy Deadlifts & Bigger Biceps, the Truth About Seed Oils, the Value of Certifications in Preparing You to Become a Personal Trainer & More
2182: From Adversity to Model Health With Shawn Stevenson
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Huberman Lab
The Ben Shapiro Show
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show