In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela and Meg Langston, two women who are very knowledgeable in the realm of metabolic health, and talks about kitchen hacks. They talk about everything from their favorite tools, snack, supplements, etc.. Check it out and let us know what you think!
Instagram: -
Chris - @_christopherwalker
Jayton - @researchcowboy
Meg's Instagram - @meg_langston
Theresa's Instagram - @livingrootswellness
TDP #115 - Holiday Health Wishlist
TDP #114 - Georgi Dinkov on Everything PUFA
TDP #113 - Topics of the Month
TDP #112 - Q&A with ThermoDiet Facebook Group
TDP #111 - Chat with Registered Dietitian Sloan Osborn
TDP #110 - Navigating Weight Loss
TDP #109 - Topic Of The Month
TDP #108 - Thermo Diet Community Group Q&A
TDP #107 - Thermo Talk with Jake Miner
TDP #106 - How To Be Your Own Scientist
TDP #105 - How To Get Back On Track With The Thermo Diet
TDP #104 - Q&A with the ThermoDiet Facebook Group
TDP #103 - How Stress Can Manifest In Your Life
TDP #102 - Sunburn, Sunblock, and the Summer Sun
TDP #101 - What Does It Mean To Be Healthy?
TDP #100 - The Bioenergetic Theory of Health
TDP #99 - Tips & Tricks on the ThermoDiet
TDP #98 - Navigating Life Phases During Your Health Journey
TDP #97 - How To Program Your Own Workouts
TDP #96 - Exercise & Stress Mitigation Techniques
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