In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela and Meg Langston, two women who are very knowledgeable in the realm of metabolic health, and talks about kitchen hacks. They talk about everything from their favorite tools, snack, supplements, etc.. Check it out and let us know what you think!
Instagram: -
Chris - @_christopherwalker
Jayton - @researchcowboy
Meg's Instagram - @meg_langston
Theresa's Instagram - @livingrootswellness
TDP #95 - Q&A with ThermoDiet Facebook Group
TDP #94 - Protein and the Thermo Diet
TDP #93 - A Balanced Approach To Thermo And Bioenergetic Living
TDP #92 - The Importance Of Minerals
TDP #91 - How To Mitigate Weight Gain on the ThermoDiet
TDP #90 - Alcohol Consumption
TDP #89 - Pro Metabolic Bodybuilding Strategies
TDP #88 - Libby Wescombe On Metabolic Friendly Exercise
TDP #87 - Tyler Woodward On The Stress Adaptation Cycle
TDP #86 - Jay Feldman On CO2
TDP #85 - Kate Deering on Serotonin
TDP #84 - Theresa Piela On The Healing Journey
TDP #83 - Strategies to Increase Exercise Capacity With Nicholas Simpson
TDP #82 - Thyroid Health with Benedicte Lerche
TDP #81 - Jayton Miller's Current Thermo Lifestyle
TDP #80 - Metabolic Healing with Kate Deering & Kitty Blomfield
TDP #78 - Life, Liver Health, & More with Danny Roddy
TDP #77 - Metabolism, Longevity, & More With Keith Littlewood
TDP #76 - DHT & Life Optimization with Hans Amato
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