In episode 114, I spoke with elite runner Mike Wardian.
Mike Wardian is quite simply one of the world’s best ultra runners. He loves to compete, run and see what his best looks like. I would list all his achievements and races but I’ll leave it here, Mike has competed in nearly 300 marathons and over 100 ultramarathons all over the world.
Mike has competed in the US Olympic Trials three times (2004, 2008, and 2012), has won the 50k and 100k US National Championships, and is a four-time USA Track & Field Ultra Runner of the Year.
In 2019, he ran 20 marathons, including setting a world record for running 10 marathons in 10 days on seven continents, and running across the entire country of Israel in 10 days, setting a new FKT for the Israel National Trail.
We spoke about some of the things you’d expect, but we also spoke about how poker chess and beekeeping relate to running and developing an adaptable mindset.
Plus we spoke about so much more that he hasn’t covered in other conversations.
You can follow him
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more.
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
#71 - How to run smarter with Dr Gavin McClean
#70 - Carly Spataro: Focusing on what matters in life and running
#69 - Strengthen your mindset for optimal running, with Psychologist Joanna Rodriguez
#68 - Emmanuel Ovola: Running a sub 3 marathon, and the life lessons from running
#67 - Alison Feller: Reflecting on 2020
#66 - Tawny Bybee
#65 - Run Grateful with Mark White
#64 - Mario Fraioli
#63 - Seth James DeMoor
#62 - Sub 3 marathon, ask me or Coach John anything episode
#61 -Running Whilst Female: Andy Dixon (4/4)
#61 -Running Whilst Female: Kim Clark (3/4)
#61 -Running Whilst Female: Cat Roberts (2/4)
#61 -Running Whilst Female: Heather Campbell (1/4)
#60 - Diverse We Run Panel: Thriving & Wellness as a BIPOC Runner
#59 - Joseph Gray
#58 - Not Another Runner’s Life (October 2020)
#57 - Leon Cerrone
#56 - Sabrina Pace-Humphreys
#55 - 2:56 Marathon debrief - Ft. Coach John
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Coach Bennett’s Podcast
Singletrack
Some Work, All Play