Are you feeling worn down, experiencing symptoms you can’t explain despite receiving “normal” lab results, or just overwhelmed by going through life? You might be experiencing burnout, something that’s as common as it is debilitating.
Today’s guest Stephanie Graves experienced a level of burnout so extreme that it took her years to get to the root cause and turn her life around. She made a breakthrough when she found functional medicine and nutrition. And if you’re looking for a way to beat burnout too, functional medicine can help you prioritize your physical, emotional, and mental health.
Mentioned in this episode:
Stephanie’s website: https://thefunctionalhealer.com/
Follow Stephanie on Instagram: https://www.instagram.com/thefunctionalhealer/
Take my free stress assessment: https://shesgotpower.com/free/
Get Annmarie Skincare’s 3-Step Trial Kit for only $19.99: https://ShesGotPower.com/skincarebundle
Connect with Michelle:
https://ShesGotPower.com
https://instagram.com/shesgotpower
#17: SGP Book Club Meeting: Hunger by Roxane Gay
#16: Take the Stress Out of Losing Weight
#15: Why I Recommend Pizza
#14: Introducing the She’s Got Power Book Club
#13: Negativity: Uprooting the Weeds
#12: Is Stress Causing Your Digestion Problems?
#11: Dump the Sunday Blues
#10: 10 Minute Salmon Dinner
#9: A Lifetime of Not Feeling Safe
#8: Rockstar Running on Empty
#7: Why Adrenal Fatigue is Not a Thing
#6: When You Need a Lil’ Something
#5: Chill Out Your Stress Response with Brodie Welch
#4: How To Stop Fighting, Flighting & Freaking Out
#3: A Work Ethic on Overdrive
#2: Far-Reaching Effects of Stress
#1: Welcome to She’s Got Power
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