TOWER 26 Be Race Ready Podcast
Sports:Running
Gerry and Jim use video analysis to break down two elite swim strokes. One geared toward open water swimming, Lucy, and one geared towards pool swimming, Reece. What allows Lucy to be the fastest swimmer in triathlon? Find out on this episode.
Listeners can view the episode and the video analysis at
Youtube: https://www.youtube.com/watch?v=WlUI1X6Ab6o
Facebook: https://www.facebook.com/tower26triathlonswim/videos/vb.138337912886545/303694183888110/?type=2&theater¬if_t=page_post_reaction¬if_id=1557422050156102
Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: coaching.tower26.com
Episode #72: Coach Jim Vance Discusses Athlete Success and Running With Power
Episode #71: How Your Swim Benefits YOUR Bike and Run
Episode #70: This Methodology Maximizes Your Swim Foundation
Episode #69: You're Doing it All WRONG!
Episode #68: Ironman Italy Champion Cameron Wurf
Episode #67: Race Strategies and Tactics
Episode #66: Swim Anxiety - How to overcome it
Episode #65: 2 MUST DO Open Water Skill Drills
Episode #63: WETSUITS, Which One is Right for Me?
Episode #62: Cameron Wurf Talks About his Olympic Rowing, Professional Cycling, Professional Triathlon Career
Episode #61: How TOWER 26 Uses % EFFORT in Training
Episode #60: When to Introduce Technique Changes Into Your Triathlon Swimming
Episode #59: Optimizing Kona's Swim
Episode #58: KONA Schedule | Managing Your Training Phase Compulsion With TOWER 26's Plan
Episode #57: When Swim Lessons are Overrated!
Episode #56: 2 MUST DO Open Water Workouts for Triathletes
Episode #55: Triathlete Gordon Ramsay, Fueling Athletics, Nourishing Family
Episode #54: Swimming Smooth with Paul Newsome of www.swimsmooth.com
Episode #53: Mr. T: Triathlon Taren Talks about his Transition to Triathlon, his Training, Technique, and Tower 26
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Ali on the Run Show
The Running Explained Podcast
The Drop
The Strength Running Podcast