It might sound silly to some people, but back in high school (and long after) I had a personal rule to never let my legs show above my knees. Along with that rule, I had several other rules on a long list of conditions for my own self-acceptance. I have since been working on overcoming those rules, and I am celebrating myself for loving and accepting my body in lots of different ways. Seemingly small ways that actually mean a lot to me. And I want to celebrate you for the steps you’re taking too.
In this episode, we chat about:
Resources & Links:
Connect with Kiah:
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Find the complete show notes here: https://www.coachkiah.com/blog/small-but-mighty-acts-of-self-love
77. Living Life by Design with Dr. Nicole Garritano
76. Best of All the Things 2022
75. Moldy Shame Monster
74. Stay True, Get Paid, and Do Good with Rha Goddess
73. 8 Questions to Ask Yourself to Reflect on 2022
72. Embracing All Parts of Yourself in Leadership & Life with Derek Mulhern
71. Tap Into Gratitude (& Whatever Else You’re Feeling)
70. Thought Ladders & the Power of Neutral
69. Reproductive Health & Patient Empowerment with Jodie Lisenbee
68. The Gift of Grief - A Tribute to Grandpa Darrell
67. Connection, Confidence, & Color with Kylie Epperson
66. Stop the Waiting Game
65. Self-Confidence is Bullsh*t
64. The Fear that Holds Us Back
63. Transitioning Careers with Whitney Kinne
62. Saying NO to Say YES
61. Navigating the Pivot with Natalie & Tara
60. Far Surpassing Expectations
59. Getting Back to the Girl I Was with Jenna Paulette
58. I Dare You to Be Bad at Something New
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه