Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Support the podcast!
This is Part 3 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series.
Even when we know the right action to take, it can be difficult to do because we are so good at sabotaging ourselves. The Take Action Now program was created to eliminate  self-sabotaging behavior so you can take decisive action towards achieving your goals. Full details here.
When we are faced with doing something that we don't know how to do or that we don't have a great of experience with it is common that we won't take the action we what.
This is because there is a part of us that want to protect us from failure AND when we don't know how to do something failure is much more likely.
This tap-along audio (and script below) will help you to take action when you are feeling dumb, struggling because you don't know where to start, and that others will judge you because you don't know what action to take.
Tapping to this will make it easier for you to trust yourself when you don't feel comfortable or competent with the tasks in front of you.
Subscribe in: Apple | Android | Spotify
Attachment Trauma v Generational Trauma w/ Mark Wolynn (Pod #473)
Not knowing what to say when tapping w/ Nancy Forrester (Pod #472)
Why Tapping Works w/ David Feinstein, PhD (Pod #471)
Lessons Learned From Tapping With Clients (Pod #470)
Judging My Intention v My Action w/ Tapping (Pod # 469)
Emotional First Aid for Children w/ Jondi Whitis (Pod #468)
Tapping For Feeling Ignored and Dismissed (Pod #467)
Navigating Troubled Times With The CREATE Method w/ J Nycole Ralph (Pod #466)
3 Steps To Use When Tapping For Hurtful Words (Pod #465)
Tapping For Compassion Fatigue w/ Robin Bilazarian (Pod #464)
Tapping To Release Concern About Other People's Judgment Of Our Choices (Pod #463)
Tapping For Judgment vs Evaluation (Pod #462)
Lessons Learned From Gene’s Experience Tapping With Survivors Of Super Typhoon Haiyan (Pod #461)
Emotions are stronger than rational thinking when making good choices (Pod #460)
Conscious and Connected w/ Jennifer H. Carey and Dayna Wood (Pod #459)
Tapping For When We Judge Our Past Choices Harshly (Pod #458)
Tapping To Say "Yes" More (Pod #457)
Everyone's Least Favorite Tapping Phrase (Pod #456)
Tapping To Create A Productive Day (Pod #455)
Tapping for Unprocessed Emotions From The Past (Pod #454)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness