Have you ever thought about what position you would like to use to give birth? Most movies and television series depict birthing positions such as back-lying or semi-sitting in bed. But many people, if given the choice, instinctively choose a more upright position for birthing their baby—such as hands-and-knees, squatting, or kneeling.
What is the evidence on the different positions that can be used to help push your baby out? And why are the lying or semi-sitting positions so frequently recommended (or even required) in hospital settings? Join Dr. Rebecca Dekker, the founder of Evidence Based Birth, as we explore in-depth evidence on this topic!
To learn more about the research on this topic, and to download a free 1-page handout, visit ebbirth.com/birthingpositions.
This podcast is also posted on our YouTube channel in case you want to access the video.
Content Note: perineal tears, the lithotomy position, forceps and vacuum deliveries, and obstetric violence related to being coerced or forced to push and deliver on your back.
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EBB 280 - Bringing Equity to Lactation Imagery with Nekisha Killings, IBCLC and Founder of the Melanated Mammary Atlas®
EBB 279 - A Surprise Advanced Maternal Age Pregnancy and Unplanned Home Birth with Dr. Maria Rosselson and Nimrod Gutman, EBB Childbirth Class Graduates
EBB 278: Creating an Innovative, Afrocentric Model of Prenatal Care with Hakima Payne, Founder and Executive Director of Uzazi Village
EBB 277 - Evidence on Induction vs. Waiting for Labor with Term PROM
REPLAY - EBB 194: Nutrition and Real Food in Pregnancy with Lily Nichols, RDN
EBB 276: Challenging the Myths of the "Perfect Mother" and "Perfect Birth" with Avital Norman Nathman, Author, Editor, and Activist
EBB 275: A PROM, GBS, and Birth Center Transfer Story with EBB Childbirth Class Graduate, Emily Helgerson
EBB 274: Honoring the Mothers of Gynecology with Michelle Browder— Artist, Activist, and Creator of the Anarcha, Lucy, and Betsey Monument
EBB 273 - Evidence on Nitrous Oxide for Pain Management During Labor
EBB 272 - Navigating Assisted Reproduction & Full Spectrum Childbirth Support with EBB Childbirth Class Graduate, Jessica King
EBB 271 - Bringing a Whole Family Approach to Birth and Postpartum Doula Work with Brandi Jordan, Founder of The Cradle Company
EBB 270 - Intersectionality and Representation in Birth Work with Cheyenne Varner, Doula and Founder of The Educated Birth
EBB 269 - Mini Q & A on Early Newborn Discharge from the Hospital, Vacuum Delivery, and More!
EBB 268 - Debunk the Myths of Premature Rupture of Membranes, GBS, & Waterbirth with EBB Founder, Dr. Rebecca Dekker
Replay - EBB 155 - Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin
EBB 267 - Debunking Myths about Fundal Massage with Barbie Christianson, RN
EBB 266 - Advocating for your Newborn during an Unexpected NICU Stay with EBB Childbirth Class Graduates Priscilla and Nathan Layman
EBB 265 - Evidence on Anti-Racism in Health Care and Birth Work
EBB 264 - Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit
EBB 263 - Birthing Liberation with author, CEO, educator, full spectrum doula, and Black Luxury expert, Sabia Wade
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