Have you ever thought about what position you would like to use to give birth? Most movies and television series depict birthing positions such as back-lying or semi-sitting in bed. But many people, if given the choice, instinctively choose a more upright position for birthing their baby—such as hands-and-knees, squatting, or kneeling.
What is the evidence on the different positions that can be used to help push your baby out? And why are the lying or semi-sitting positions so frequently recommended (or even required) in hospital settings? Join Dr. Rebecca Dekker, the founder of Evidence Based Birth, as we explore in-depth evidence on this topic!
To learn more about the research on this topic, and to download a free 1-page handout, visit ebbirth.com/birthingpositions.
This podcast is also posted on our YouTube channel in case you want to access the video.
Content Note: perineal tears, the lithotomy position, forceps and vacuum deliveries, and obstetric violence related to being coerced or forced to push and deliver on your back.
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EBB 262 - Advocacy During Birth and a Navigating a Hospital Stay for Newborn Jaundice with Emily Chandler and Taylor Washburn, EBB Childbirth Class Graduates
EBB 261 - Ask Me Anything about Group B Strep
EBB 260 - Midwifery, Community Birth Work, and Plant Medicine in Louisiana with Ms. Divine Bailey-Nicholas, the Founder of Divine Birth Wisdom
EBB 259 - Cross-Cultural Experiences in Childbirth with Ruth Greene, Doula and Co-owner of Having a Baby in China Consulting Services
EBB 258 - A Hospital Waterbirth Story with Cord Avulsion featuring EBB Childbirth Class Graduate, Samantha Reisz, PhD.
EBB 257 - The Updated Evidence on Group B Strep: Part 2
EBB 256 - Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions
EBB 255 - Teaching Girls What They Need to Know About Their Bodies with Laurisa Paul, RN, EBB Pro Member and Founder of Girls Who Know.
EBB 254 - Evidence on Group B Strep in Pregnancy
EBB 253 - Preparing for a 38-week Labor Induction due to Intrauterine Growth Restriction with Leah Bergman, EBB Childbirth Class Graduate
EBB 252 - A Candid Conversation about Doula Advocacy with Doula and EBB Instructor Leslie Greene
Replay - EBB 166 The Experience of a Powerful and Miraculous Birth with Brooklynn and Hoang Pham
EBB 251 - Naseema McElroy, Founder of Financially Intentional, Shares her Courageous Story of Speaking up as a Labor and Delivery Nurse
EBB 250 - 2022 Year in Review with Dr. Rebecca Dekker
EBB 249 - The Joys and Challenges of Surrogacy with EBB Instructor Doula Scarlett Lynsky
EBB 248 - Processing a Cesarean while Planning for a VBAC with EBB Childbirth Class Graduate Jencie Richtman
EBB 247 - Transition from Hospital Midwifery to a Home Birth Practice with Aiyana Davison, CNM, WHNP and Founder of The Vagina Chronicles.
EBB 246 - Debunking Infant Food Reactivity Myths with Dr. Trill Paullin, Molecular Biologist and Founder of Free to Feed
EBB 245 - Evidence on Pitocin Augmentation, Epidurals, Cesarean
EBB 244 - Evidence on Artificial Rupture of Membranes, Assisted Vaginal Delivery, and Internal Monitoring
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