Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5
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Episode 80: On Renewals (with Clarissa Castillo-Ramsey)
Episode 79: On Balance
Microsode 78.5: Introducing my pop project Phuturekind with the song "Hope Is in the Falling Down"
Episode 78: On Waiting
Episode 77: On Acknowledgment
Episode 76: On Advocacy (with Jean Bernard Faton)
Replay Episode 26: On Positivity (originally released 05/09/16)
Episode 75: On Impact
Episode 74: On Transitions
Episode 73: On Self-Care
Episode 72: On Judgmentalism
Episode 71: On Breath (with Dr. Kaiya Ansorge)
Episode 70: On Failure
Episode 69: On Habits
Replay Episode 17: On Success (originally released 03/14/2016)
Episode 68: On Stories (with Chet Bowen)
Episode 67: On Curiosity
Episode 66: On Anxiety
Episode 65: On Feelings (feat. "Science Mike" McHargue of The Liturgists Podcast)
Episode 64: On Grief
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