In this episode entrepreneur, author, mother, wife and my friend Emily Kendall shares her breastfeeding journey and the book she's now published to help other women.
Find Let It Flow here: https://www.barnesandnoble.com/w/let-it-flow-emily-l-kendall/1144112298;jsessionid=06243C967588EAE0BDE691CBE7847B97.prodny_store01-atgap08
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
819: How Nicole Stopped Yo-Yo Dieting And Lost 145 Pounds
818: The Power Of Enneagram With Beth Johnson
817: The Impact Of Hypertrophic Cardiomyopathy With Dr. Ankit Bhatia
816: How Healthy Lifestyle Changes Can Impact Relationships With Tara Vollman
815: Amanda's Diary - Transformations
814: Walking Meditation - We Are Where We Need to Be With Lindsey Bonadonna
813: Amanda's Diary - Binge Eating
812: How Keri Croft Is Changing Lives With System of Strength
811: Injury Prevention For Running With Dr. Dinesh Thawrani
810: Habit Changes Are Hard With Matt Kasee
809: Trying To Love Your Body At Any Size
808: Three Things You Need To Change Your Life
807: How Arash's Weight Loss Journey Is Changing Lives And Changing Pasta
806: The Highs And Lows Of The Weight Loss Journey With Sarah And Ashley
805: Symptoms And Solutions To Cardiac Arrest With Dr. James Jollis
804: How Clean Eatz Is Changing Lives
803: Therapeutic Forest Bathing With Eli Cochran
802: How Luan Blancher Is Helping Women Discover Their Glow
801: Health And Wellness Through Divorce With Lindsey Bonadonna
800: PCOS Q&A With Dr. Lindsay Wardle
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Nothing much happens: bedtime stories to help you sleep