In today's episode, Josie Lewis shares how art can bolster mental health and resilience, offering unique perspectives on overcoming rejection and imposter syndrome. Discover Josie's journey from facing frequent rejections in the art world to leveraging her experiences to teach others the value of resilience. Learn how embracing rejection not only strengthens artistic endeavors but also enriches mental health. Josie also discusses the impact of social media on artists and provides practical advice for those struggling with the fear of judgment and self-doubt. This conversation is a must-listen for anyone looking to harness the therapeutic powers of artistic expression to navigate personal and professional challenges.
Check Out Josie's Website: https://www.josielewis.com
Resources we offer:
Join our Patreon Community & Get Exclusive Bonus Episodes & Video
30 Days to Peace Course CODE: BADASS for 30% Off
Download the free Morning Routine PDF to learn our techniques to help conquer your day!
Work 1:1 with Nikki
Subscribe to our newsletter
Follow us on Social Media:
YouTube: https://www.youtube.com/emotionalbadass
IG: https://www.instagram.com/emotional.badass
FB: https://www.facebook.com/emotionalbadass
Thank you for supporting this show by supporting our sponsors:
https://www.emotionalbadass.com/sponsors
Advertising:
Please contact sales@advertisecast.com if you would like to advertise on our podcast.
Emotional Badass is part of the Airwave Media Podcast Network
Learn more about your ad choices. Visit megaphone.fm/adchoices
From Victim Mentality to Resiliency, How Not to Fall Into the Trigger Warning Trap.
Do I Need Help Healing? Exploring the Journey of Self Discovery and Growth
Embracing Life's Rude Awakenings
The Power of Language: How Our Words Shape Our Thoughts
Overcoming the Effects of Rageful Parenting
9 Tips to Help Unlock Focus and Creativity
Navigating the Complexities of Abortion: A Journey Through Mixed Messages, Tribalism, and Critical Thinking
Unveiling the Nuance of Munchausen by Proxy with Andrea Dunlop
What I've Learned from My Clients - Part 2:: Love is more than a feeling
What I've Learned from 17 Years of Client Interactions: Witnessing the Resilience of the Human Spirit
Exploring Existentialism: Finding Courage, Meaning, and Absurdity in Life
Welcome New Listeners: Understanding Commonly Used Terms on the Show
Escaping the Cycle of Abuse and Surviving Manipulation: Part 2
Escaping the Cycle of Abuse and Surviving Manipulation: A Personal Story from Nikki - Part 1
The Normalization of Alcohol in our Society, an Interview with Casey McGuire Davidson
Conquer Unhealthy Habits with Dry January: Your Guide to Success
Intuition as an Exercise - Part 2
Unlocking the Power of Intuition: An Exercise for Empaths, HSPs, Survivors and Seekers - Part 1
The Winter Bear Meditation for Sleep
Where the Drama Lives: Tips for Struggling with Suicidal thought
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris