In today's episode, Josie Lewis shares how art can bolster mental health and resilience, offering unique perspectives on overcoming rejection and imposter syndrome. Discover Josie's journey from facing frequent rejections in the art world to leveraging her experiences to teach others the value of resilience. Learn how embracing rejection not only strengthens artistic endeavors but also enriches mental health. Josie also discusses the impact of social media on artists and provides practical advice for those struggling with the fear of judgment and self-doubt. This conversation is a must-listen for anyone looking to harness the therapeutic powers of artistic expression to navigate personal and professional challenges.
Check Out Josie's Website: https://www.josielewis.com
Resources we offer:
Join our Patreon Community & Get Exclusive Bonus Episodes & Video
30 Days to Peace Course CODE: BADASS for 30% Off
Download the free Morning Routine PDF to learn our techniques to help conquer your day!
Work 1:1 with Nikki
Subscribe to our newsletter
Follow us on Social Media:
YouTube: https://www.youtube.com/emotionalbadass
IG: https://www.instagram.com/emotional.badass
FB: https://www.facebook.com/emotionalbadass
Thank you for supporting this show by supporting our sponsors:
https://www.emotionalbadass.com/sponsors
Advertising:
Please contact sales@advertisecast.com if you would like to advertise on our podcast.
Emotional Badass is part of the Airwave Media Podcast Network
Learn more about your ad choices. Visit megaphone.fm/adchoices
Depression and Poetry
The Big Question. Children or Childfree?
Melting Meditation for Letting go of Stress and Tension
Manifest Success and Money Mindset
Misinformation and Control
In Loving Memory of Thich Nhat Hanh
Interview with Gillian Tietz, MS - from Sober Powered Podcast
The Wisdom of the Seasons
Reasons you Might Feel Disembodied
Grandmothers Different Than Night and Day
Empowered Resiliency, Victim Mentality, Inadequate Positivity
Soul Care for Sickness - Covid Edition
Mindfulness Vs Hypervigilance
Satisfaction
Goodbyes and the Law of Attraction 2021
Affirming Success - Part 2
Our Relationship with Spirituality
A Personal Story of Childhood, PTSD, and Fences
Gratitude, Heart Centered Lifestyle, Dogs as Gurus
Parenting as an HSP While Healing
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris