Mo Farah and Steph Twell retain their British 10k titles, the day after Melissa Courtney and Chris O’Hare triumph over the mile. There’s another high profile positive from Kenya, and James Williams is looking to break the Land’s End to John o'Groats record. Sarah Dudgeon interviews Adharanand Finn, Training Talk is all about Tom’s top taper tips (to himself), and Facebook Friday is all about a healthier happier you.
Episode 433 - London Marathon Review
Episode 432 - Barry Carpenter
Episode 431 - Helen Croydon
Episode 430 - Callum Hawkins
Episode 429 - Nancy Freeman
Episode 428 - Robbie Britton
Episode 427 - William Pullen
Episode 426 - Chris Chataway
Episode 425 - Richard Bazeley
Episode 424 - Lily Partridge
Episode 423 - Dr Tamsin Lewis
Episode 422 - Ross Murray (Part Two)
Episode 421 - Ross Murray (Part One)
Episode 420 - Dr Josie Perry
Episode 419 - Rachel Cullen
Episode 418 - Holly Rush
Episode 417 - Camille Herron
Episode 416 - Gwen Jorgensen
Episode 415 - Barry Murray (Part Two)
Episode 414 - Barry Murray (Part One)
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