Sounds True: Insights at the Edge
Religion & Spirituality:Religion
“Focus on your thoughts.” That’s the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. They discuss Sherianna’s CLEANSE approach to emotional detoxing, how we can align with universal truths and our own intuition to improve our health and happiness, and how our manifestation practice can become an offering of service to all beings.
Listen in for these topics and more: Clearing reactivity and toning the vagus nerve; looking inward to identify how your thoughts make you feel; the hum mantra; resting in the “I am” space; when to “allow and receive,” and when to “notice and observe”; abundance, flexibility, and security; a spectrum of colors associated with spiritual laws; the teaching, “as vibration goes up, thinking goes down”; how we’re always creating something; plus, a guided meditation for our collective healing.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
Melissa Bernstein: Finding Meaning and Creating from Light
Stan Tatkin: In Each Other’s Care
Rainn Wilson: Standing for a Spiritual Revolution
Mark Nepo: The Half-Life of Angels
Jon Kabat-Zinn: Befriending Pain
Lorna Byrne: Knowing Yourself as a Spiritual Being
Ruby Warrington: Women Without Kids
Elissa Epel: The Stress Prescription
Zenju Earthlyn Manuel: Opening to Darkness
Andrea Owen: Speaking with a Damn Good Coach
Mara Glatzel: What Do You Need?
Rachel Macy Stafford: The Soul Shift to What Really Matters
MaryCatherine McDonald: The Trauma Response Is Never Wrong
Iain S. Thomas & Jasmine Wang: Can AI Answer Life’s Biggest Questions?
Paulina Porizkova: Aging Beautifully
Sará King: Liberatory Technology from the Future
Daniel J. Siegel: IntraConnected: Discovering MWe (Me + We)
Emilia Elisabet Lahti: Sisu: Embodying Gentle Power
Sarah Blondin: Heart Minded
Valerie Gangas: In Deep Shift
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