A few years ago, a UCLA gymnast named Katelyn Ohashi captivated the world with a viral floor routine that has amassed over 190M views on Youtube. If you are one of the few who has not seen Katelyn’s performance, we are including a link to the video in the Resources section of our show notes. You will literally feel Katelyn’s positive energy and fun-loving attitude come through your device when you watch her routine. Katelyn’s performance, which earned a Perfect 10, showcased that rare combination of immense talent and contagious joyfulness, which made the whole world stop and collectively smile. That’s why it came as a complete shock to our family when we heard Katelyn share in an interview that until recently she was extremely unhappy. In fact, just a few years before arriving at UCLA, Katelyn was so depressed that she was ready to give up on gymnastics entirely. How did Katelyn turn her life around and become the happy, young woman that was on full display in that performance? Eva shares Katelyn’s story in this episode, which includes important life lessons for all the young Big Dreamers in our audience particularly about the importance of self-love. Thank you Katelyn for inspiring this episode! For our show notes, visit DreamBigPodcast.com/266
DB 229: My 1st Time Jet Skiing. What Happened And What I Learned!
DB 228: Here's the Key To A Joyful LIfe (And We Have Evidence Thanks To Dr. Brene Brown!)
DB 227: Why Monks Are Happy And Billionaires Are Often Not
DB 226: How Kamala Harris turned IMPOSSIBLE into I’M POSSIBLE
DB 225: Erik Weihenmayer On How To Avoid Unnecessary Panic
DB 224: How To Catch More "Greenlights" On The Road To Your Big Dreams
DB 223: Dream Big is 4 Years Old! My Secret To Never Missing A Single Week
DB 222: James Lawrence, The Iron Cowboy, On Your Most Underrated Superpower!
DB 221: Believe In The End Of The Story!
DB 220: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable
DB 219: Humble The Poet On How Expectations Can Be An Enemy To Happiness
DB 218: Dr. Shefali Tsabary On How To Be Superpowered
DB 217: Siri Lindley, World Champion Triathlete, With The Most Beautiful Description Of Gratitude That You Will Ever Hear!
DB 216: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times
DB 215: Your Best Friend Should Be….. YOU!
DB 214: Space Gal Emily Calandrelli On STEM, Roller Coasters & DYI Science Experiments
DB 213: Kechi Okwuchi's (Simon Cowell’s Golden Buzzer!) Expert Advice On How To Deal with Bullies
DB 212: The 3 Cs Of Being A Great Friend
DB 211: How These Powerful Words (Not Our Legs!) Helped Us Finish A Grueling Hike
DB 210: Is 2020 A Curse or A Blessing?
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