A few years ago, a UCLA gymnast named Katelyn Ohashi captivated the world with a viral floor routine that has amassed over 190M views on Youtube. If you are one of the few who has not seen Katelyn’s performance, we are including a link to the video in the Resources section of our show notes. You will literally feel Katelyn’s positive energy and fun-loving attitude come through your device when you watch her routine. Katelyn’s performance, which earned a Perfect 10, showcased that rare combination of immense talent and contagious joyfulness, which made the whole world stop and collectively smile. That’s why it came as a complete shock to our family when we heard Katelyn share in an interview that until recently she was extremely unhappy. In fact, just a few years before arriving at UCLA, Katelyn was so depressed that she was ready to give up on gymnastics entirely. How did Katelyn turn her life around and become the happy, young woman that was on full display in that performance? Eva shares Katelyn’s story in this episode, which includes important life lessons for all the young Big Dreamers in our audience particularly about the importance of self-love. Thank you Katelyn for inspiring this episode! For our show notes, visit DreamBigPodcast.com/266
DB 289: What NOT To Do When You First Wake Up!
DB 288: You Don’t Need A Reason To Be Happy!
DB 287: The Best Gratitude Exercise Of All Time!
DB 286: You Gotta Be Hungry (NOT For Food!)
DB 285: The 3 Kinds Of Goals I'm Setting For 2022
DB 284: You MUST do THIS before December 31!
DB 283: 🎁 The BEST Gift You Can Give This Holiday Season
DB 282: Tis The Season To Be...
DB 281: Happy Doesn't Happen To You
DB 280: Small Habits, BIG Results!
DB 279: How To Get Along With Your Siblings (Works for Anyone!)
DB 278: My #1 Productivity Secret: N.E.T. Time!
DB 277: How To Be Memorable! (A Lesson From My Trip To Florida)
DB 276: You Choose Your Destiny. Don't Leave It To Chance.
DB 275: My #1 Secret To Getting Good Grades At School
DB 274: Why We (Almost) Always Fail The First Time
DB 273: Life Lessons Learned From Bows & Arrows!
DB 272: How To Find Happiness!
DB 271: "Want to" Goals Versus "Have to" Goals? (the difference is HUGE!)
DB 270: Never, Ever Give Up On Your Big Dream!
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