A few years ago, a UCLA gymnast named Katelyn Ohashi captivated the world with a viral floor routine that has amassed over 190M views on Youtube. If you are one of the few who has not seen Katelyn’s performance, we are including a link to the video in the Resources section of our show notes. You will literally feel Katelyn’s positive energy and fun-loving attitude come through your device when you watch her routine. Katelyn’s performance, which earned a Perfect 10, showcased that rare combination of immense talent and contagious joyfulness, which made the whole world stop and collectively smile. That’s why it came as a complete shock to our family when we heard Katelyn share in an interview that until recently she was extremely unhappy. In fact, just a few years before arriving at UCLA, Katelyn was so depressed that she was ready to give up on gymnastics entirely. How did Katelyn turn her life around and become the happy, young woman that was on full display in that performance? Eva shares Katelyn’s story in this episode, which includes important life lessons for all the young Big Dreamers in our audience particularly about the importance of self-love. Thank you Katelyn for inspiring this episode! For our show notes, visit DreamBigPodcast.com/266
DB 329: Next Time You Disagree With Your Parents Try This !
DB 328 - How To Break Bad Habits (And Build Good Ones!)
DB 327: A Spooky Halloween Episode With Treats, Jokes And More
DB 326: What To Do When The Parents Are Away; Five Priceless Tips
DB 325: 3 Big Lies Grownups Tell That Destroy Big Dreams!
DB 324: Life Lessons From Frida And Encanto! Let’s Celebrate Hispanic Heritage Month.
DB 323: Famous Failures Who Refused To Give Up
DB 322: Long Live The Queen’s Legacy. Here’s How!
DB 321: Little Kids’ Guide to BIG Emotions
DB 320: Sophia’s Trail Race in Siberia. 3 Lessons Learned!
DB 319: 3 Rules For a Happy Life (According to Hawaiians)
DB 318 : Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence (Rebroadcast)
DB 317: How Our Visit To Pearl Harbor Triggered Profound Gratitude
DB 316: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality (Rebroadcast)
DB 315: Sophia’s Secret To Making Great Friends (And Keeping Them!)
DB 314: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times (rebroadcast)
DB 313: What You Focus On Expands! Crater Story Part 2
DB 312: STOP making assumptions. Here’s WHY!
DB 311: How I Led My Family Through the World’s Largest Maze
DB 310: How My Worst Enemy Became My Best Friend
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