On this week’s show, hello 2020! Let's Do This sponsor the show, we’ve made some New Year’s running resolutions, Kenya are picking their Olympic Marathon team early, Steve’s 43 year sub 5min mile streak comes to an end, there were some snappy parkruns over Christmas and are marathon efforts being normalised? You rate your run, wear your kit around the world, Thriva bring you Training Talk, Holly speaks to Movember runner Fergus Crawely and Tony is here with his Trials
Episode 406 - Jonny Mellor
Episode 405 - Sean Doyle
Episode 404 - Russell Bentley
Episode 403 - Rowan Ardill
Episode 402 - Alex Eagle (The Running Charity)
Episode 401 - parkrun Germany
Episode 400 - Mimi Anderson
Episode 399 - Ivo Gormley
Episode 398 - Charlie Purdue & Aly Dixon
Episode 397 - Richard Whitehead
Episode 396 - Colin McCourt and Noel Thatcher
Episode 395 - Skid Row Marathon
Episode 394 - Ed Kerry
Episode 393 - Nick Symmonds (Part Two)
Episode 392 - Nick Symmonds (Part One)
Episode 391 - Simon Marshall and Lesley Paterson (Part Two)
Episode 390 - Simon Marshall and Lesley Paterson.
Episode 389 - Peter Thompson
Episode 388 - Tobias Mews
Episode 387 - Steve Way
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