On this week’s show, hello 2020! Let's Do This sponsor the show, we’ve made some New Year’s running resolutions, Kenya are picking their Olympic Marathon team early, Steve’s 43 year sub 5min mile streak comes to an end, there were some snappy parkruns over Christmas and are marathon efforts being normalised? You rate your run, wear your kit around the world, Thriva bring you Training Talk, Holly speaks to Movember runner Fergus Crawely and Tony is here with his Trials
Episode 485 - Vicky Holland (Part Two)
Episode 484 - Vicky Holland (Part One)
Episode 483 - Martin at The Science Museum
Episode 482 - Ryan Hall (Part Two)
Episode 481 - Ryan Hall (Part One)
Episode 480 - Scott Mitchell
Episode 479 - Melissa Courtney
Episode 478 - Jackie Newton
Episode 477 - It's Run Camp!
Episode 476 - Jess Robson
Episode 475 - Dave Ross
Episode 474 - Nicola Miller
Episode 473 - Phil Hewitt
Episode 472 - Luke Tyburski
Episode 471 - Colin McCourt
Episode 470 - Holly Rush
Episode 469 - Ann Ashworth
Episode 468 - Colin Burgin-Plews
Episode 467 - Steph Twell (Part Two)
Episode 466 - Steph Twell (Part One)
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