Inner child work is a healing modality that centers around recognizing and healing childhood trauma. It addresses how we may have experienced hurt or pain during different periods of our lives, which we've moved past but continue to carry with us. Taking responsibility for healing your inner child can be a beautiful way to heal who you are today.
I’m sharing some examples of inner child healing work from my program and what to expect as you begin healing those wounds. Discover how healing your inner child doesn’t just benefit you but can also heal ancestral or generational trauma and positively impact the lives of those around you too.
Get full show notes and more information here: https://www.sarabrewer.com/blog/intro-inner-child
79. Clarifying Confusion About Buffering
78. Automatic Sexual Thoughts
77. Neutralize
76. “I’ll Never Quit” Thoughts
75. Healing Wounds from Sexual Shame
74. Pitfalls of Accountability
73. What’s Possible with Sam
72. What’s Possible with Logan
71. What’s Possible with Cannon Goslin
70. Overcome Your Most Difficult Urge
69. 3 Things That Keep You Stuck in Porn
68. Stop Settling
67. Elephant Limiting Beliefs
66. How Do I Process an Urge?
65. 6 Key Lessons with Kat and Tina
64. Choose Again
63. How to Make It 10X Easier
62. Conditional Commitment
61. Duality: Good AND Bad
60. Hard vs. Harder
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