Inner child work is a healing modality that centers around recognizing and healing childhood trauma. It addresses how we may have experienced hurt or pain during different periods of our lives, which we've moved past but continue to carry with us. Taking responsibility for healing your inner child can be a beautiful way to heal who you are today.
I’m sharing some examples of inner child healing work from my program and what to expect as you begin healing those wounds. Discover how healing your inner child doesn’t just benefit you but can also heal ancestral or generational trauma and positively impact the lives of those around you too.
Get full show notes and more information here: https://www.sarabrewer.com/blog/intro-inner-child
60. Hard vs. Harder
59. Planning Ahead of Time
58. Sexuality as a Force for Good with Dr. Jennifer Finlayson-Fife
57. Life-Changing Healing Mindset
56. We Are Sexual Beings
55. Progressive Failure vs Justification Failure
54. Failure Tolerance
53. What’s Possible with Quinn Felix
52. Realistic Expectations
51. Betrayal Trauma with Lindsay Poelman
50. How to Follow Through with Your New Year’s Goals
49. Pillar Four: Becoming a New Person
48. Pillar Three: Emotional Regulation
47. Pillar Two: Mindful Urge Management
46. Pillar One: Shame-Free Commitment
45. Overindulgence
44. Lenses
43. The Observer
42. Post-Mission Porn Use
41. Present vs. Future Desire
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