We all have things we’re pretty good at.
I would say I’m a pretty good cook.
I’m a pretty good housekeeper.
I’m good at exercising.
I’m good at taking care of my family.
I’m good at something else.
Worrying.
I have heard myself say “I’m a worrier”
I spend a lot of time thinking, and overthinking, about things. Over and over and over.
I spend time worrying about things that others may or may not give a second thought over!
Do any of you worry?
In today's podcast, we are going to discuss worry, because it’s something that I’ve been learning more about, working on, and trying to help my family and clients with, and also teach you some pretty amazing things that one of my children taught me.
If you think about where you're head is when you worry, it’s not present, it’s in the future. It’s not here, it’s there. By keeping our brains busy on the worry, we don’t take action and move forward on items that can be done and off of our minds. We disconnect from present, what’s happening in the moment, and miss what is happening in front of us.
Listen to today's podcast as we discuss more about worry and how to handle worry! We will talk about
Family is the Foundation
Looking Back to Move Forward
A Year of Intention
The Truth About Changes
Shine Your Light
Celebrating the Holidays When You are Missing a Loved One with Maria Strange
If It's Easy to Do, It's Easy to Not Do
Strengthen Relationships with Gratitude
Gratitude: Take the Medicine!
Getting Over the Halloween Hangover
The Colors We See
Magic Wands
You Are Chosen
When We Judge
Other People's Spending
Weaknesses and Strengths
What Lasts?
Nesting
Seeing Others
New School Year, New Beginnings, and Setting Yourself and Your Family up to Get What You Want
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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