One of the least useful emotions we have is regret.
It usually comes after we’ve made a decision. Sometimes the decision was made a minute ago and sometimes it was made 10 years ago.
However, you don’t have to let regret stop you from moving forward.
Listen in this week to learn about the two types of regret we typically experience, and how to stop letting regret keep you stuck. I share a concept that set me free from my regret, why I don’t beat myself up when I feel regret, and how you can use your regret as an opportunity for progress.
If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the last best year in Get Coached: http://thelifecoachschool.com/join
Get full transcript, show notes, and more information here: https://thelifecoachschool.com/513
Ep #444: Recession Thoughts
Ep #443: The Arm Coach Kristine Rucker
Ep #442: Power Sentences
Ep #441: Dopamine, Desire, and Decisions
Ep #440: They Laughed at Me
Ep #439: Quiet Quitting
Ep #438: Secrets of My Success
Ep #437: Big Goal Too Slow?
Ep #436: Bet On Yourself
Ep #435: The Three Things That Changed My Life
Ep #434: Delay Discounting
Ep #433: The Art of Feeling Bad
Ep #432: Argue Better
Ep #431: Jealousy. Enough Money. Forgiveness.
Bonus For Friends and Family
Ep #430: Wealthy Women with Leila Hormozi
Ep #429: Strong Minds, Money, and Worry: Your Questions Answered
Ep #428: Men and Their Feelings
Ep #427: Attention Audit
Ep #426: Transformation with the Instructors of The Life Coach School
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