We focus on triggers a lot in recovery. Anticipating them. Avoiding them. Reducing them. But our thoughts, especially the ones that feel automatic often prompt our behaviors. This episode is about becoming aware of our thoughts and how to change them.
https://recoveredman.com/211
156 – Most Wanted Pt. 1: Masturbation and Going Porn Free
155 – Overcoming Addiction
154 – Resistance In Recovery Pt. 3 – 90 Days Plus
153 – Resistance In Recovery Pt. 2 – Days 31-90
152 – Resistance In Recovery Pt. 1: First 30 Days
151 – Up Late. Can’t Sleep. Uh-oh!
150 – Ego Is The Enemy Pt. 2
149 – Ego Is The Enemy Pt. 1
148 – Greatest Hits of Pornfree Radio Vol. 1
147 – Working At Home Without Relapsing Pt. 2
146 – Working At Home Without Relapsing Pt. 1
145 – Isn’t Self-Reliance the Goal of Recovery?
144 – Your Recovery Is Not Your Relationship…
143 – Dave’s 5 Mistaken Beliefs About Porn
142 – Your Porn. Her Pain. How Partners Heal w/ Lori and Jay Pyatt
141 – When does quitting porn get easier?
140 – My Amazing Porn Discovery!
139 – Pornfree Radio Live! New Years Day
138 – Thank You For 2 Years Porn Free
137 – 5-Minute Self Care Habits
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