In this episode, John and Dr. MC discuss the science behind joy and how they each thread it into their lives. They also discuss the science behind joy and hope and how important it is to practice to rewire your brain. Finally, they end with three off the cut questions to each other and decide to have these science behind the brain " conversations" as a series on The Angry Therapist.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
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The Importance Of Having Your Own Life
Residue From The Old
Personal Reflections of 22
Love Is About Finding The Right You
This Life Tool / Ability Is Foundational
Parking Tickets and Character Tests
How Do I Find Happy?
Perpetrator Trauma
What is Self Abandonment?
3 Ways To Treat Yourself Better After A Toxic Relationship
How Do I Move On?
3 Ways To Become a Better Partner
John and Vanessa's Fight Last Night
How Is Your Relationship Making You Stretch?
Fairplay with Eve Rodsky
You Can Answer Hard Questions - Is There Hope In Our World?
Punching Back
You Can't Love Someone Until You Find Yourself Is A Myth
The Shattered Blueprint
3 Signs of an Emotionally Safe Relationship
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It is Free
Good Mood Revolution
Mental Oasis
Happiness Spells
Optimal Living Daily
Bryony Gordon’s Mad World
Anxiety Slayer™ with Shann and Ananga