In this episode, John and Dr. MC discuss the science behind joy and how they each thread it into their lives. They also discuss the science behind joy and hope and how important it is to practice to rewire your brain. Finally, they end with three off the cut questions to each other and decide to have these science behind the brain " conversations" as a series on The Angry Therapist.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
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The Five Stages Of A Relationship
What is Life Alignment?
If You're Doing These Things, You'll Suffer
Things That Strip Joy
Why We Project Onto Our Partner
Love Starts After The Fall
Interview with Humble The Poet
A Conversation With a Woman I Almost Had Sex With
Reach Without Losing Footing
My First Ketamine Session
Dating Someone One Year After Divorce. Too Early?
Why Do I Call Breakups Expired Relationships?
Going Deeper On Attachment Styles
Realign Your Relationship In 5 Steps
How You Show Up Are Brushstrokes of Your Life (Art)
Your Most Important Promise
Back In The Rehab Days with Joe Akira
Taking Ownership: Why It's More For You Than For Them
The Pursuer and Distancer: Which One Are You?
This Will NOT Be Your Year
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Good Mood Revolution
Mental Oasis
Happiness Spells
Optimal Living Daily
Bryony Gordon’s Mad World
Anxiety Slayer™ with Shann and Ananga