10.0 Podcast by Train Like A Gymnast
Health & Fitness
Originally from Laurel, Maryland, now based in Los Angeles, CA, Adam Quigley, MS, ATC, CES, PES was a collegiate soccer player at Salisbury University, additionally completing his Masters degree at the University of South Carolina in Sports Medicine. With over 8 years of Athletic Training experience, Adam currently is focused on Performance Wellness in music and entertainment, most recently touring with award-winning Australian band, 5 Seconds of Summer, after working with the dance crew sensation, the Jabbawockeez and supporting the U-20 US Men's National Soccer Team to qualify for the 2023 FIFA U-20 Men's World Cup and the 2024 Paris Olympics. Prior to his stint with the MLS’ LA Galaxy as a part of a staff that manages Sports Medicine, Performance, and Rehabilitation, he was the Head Athletic Trainer of San Antonio FC (USL), as well as an Athletic Trainer with the NFL's New Orleans Saints and USC Gamecocks Football. Adam focuses on movement, corrective posture, and contextual management in addition to soft tissue mobilization through therapeutic dry needling, fascial distortion model therapy, and other treatment techniques. He is a huge advocate for giving back and providing opportunities to high-school leaders, as the international Jewish youth group, BBYO, shaped many of his current ideals and relationships. He currently is a member of the BBYO International Wellness and Inclusion Advisory Council.
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2023 Bali Retreat Information:
A 56-Year-Old Gymnast's Comeback After Getting Hit By A Car feat. Vera Deutsch
If You're Not Having Fun, You're Doing It Wrong feat. Meg Astore
Your Mental Health Is Not Like A Visible Injury feat. Victoria Garrick
Get Out & Do More with Behavior Change Specialist Dominique Barnett
What You Think TLAG Is vs. What TLAG Actually Is
Knowing This Is The Secret To Life Mastery feat. Acrobat Leslie Munoz
Little Known Facts: My Conversation With Dr. Lina Cook
Accelerate Your Results By Asking For Help
Client Spotlight: Alexis Iglesias
What Happens When We Try To Live Up To Other Peoples' Expectations
Why Thinking Like A Gymnast Will Increase Your Chances Of Success
Learning Anything Starts With The Basics feat. Alicia Sacramone Quinn
Anxiety, Nutrition & Your Mental Health feat. Autumn Bates
Confidence Is The Antithesis Of Fear feat. Rebecca Smith
Finding Balance & The Truth About Social Media feat. Morgan Rose Moroney
Putting Yourself First feat. Tamara Tangherlini
Sustainable Training & The Importance Of Recovery feat. Lisa Rostelli-Visco
Perfectionism, Eating Disorders & A Dream feat. Kelsey Heenan
Comfort Zones & Motivation feat. Jessica Bogdanov
Overcoming Adversity With Gratitude feat. Peng Peng Lee
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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