Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Accountability, acceptance, action, hoarding, guilt, repetition, transformation.
This week I speak to stylist Fiona Hayes who lives in Limerick with her husband Trevor, their 2 boys Matthew and Ross, along with her Dad Nick.
She has been dressing people for over 15 years, many who are well known. She also runs her own bespoke retail events company, and she has appeared on TV from Channel 4’s Queen of Frocks to TV3 and most recently RTÉ’s Today show.
And in this conversation she shares a lot of style tips with us, along with the importance of doing a wardrobe detox, the benefit of upcycling and what to spend your money on when it comes to your clothes.
You can find out more on her Instagram page @fhstyle or email her fiona@fhstyle
Resources :
Online apps /stores for vintage
https://www.vestiairecollective.com/
https://www.depop.com/
https://linktr.ee/thriftify.com
https://whackvintage.ie
Instagram - @corkclothesswap
Bra fitting services
www.peachesandcream.ie
www.arnotts.ie
Vamp Lingerie Limerick
Sheer Elegance Lingerie Nenagh
Rental
www.theivorycloset.com
www.soha.ie
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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7 minute Sleep Meditation
Nadine Reid : Together We Rise
Morning Meditation for Productivity
Breathing Meditation
June Burke : Kindness matters
Kathryn Thomas : Free Spirit
Gratitude Meditation with Síle
Tommy Tiernan : Search for meaning
Seán Boylan : Heritage, Herbalism, Healing.
Síle - Self Worth Talk and Meditation
Paul Byrom : What I’ve learnt
Dr. Suzanne McClean : A Mother’s Love
Síle Seoige : Navigating the Now
Michael Healy-Rae : Carpe Diem
Brian Dowling and Arthur Gourounlian : A New Chapter awaits
Síle Seoige : Flying Solo
Claire Grady : Change for the Better
Pat Shortt : A life less ordinary
Caroline Foran : Finding your purpose through difficult times
Richie Sadlier : Making peace with the past, dating as a non-drinker and being happier than ever
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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