On today's episode, our guest is Dr. Rebecca Hubbard. She is the director of Outreach, Prevention and Education for Mental Health Association Oklahoma. Rebecca is here to offer helpful tips for dealing with anxiety related to the coronavirus.
If you need to talk with someone about your anxiety, call Mental Health Association Oklahoma at 918-585-1213 or 405-943-3700. You can also email us at info@mhaok.org.
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