[ πͺπΌ ] Micro-Misogi & the Comfort Crisis
[ πΒ ] True Competitors Arenβt Extrinsically Motivated
[ π€πΌΒ ] Building a Life of Alignment & Self-Connection
[ πΒ ] True Competitors Donβt Want Things to Be Perfect
[ πͺπΌΒ ] Negativity in Friendship, The Value of Mentorship, Grief, & More
[ π½οΈ ] Understanding Diet Expectations, with EC Synkowski
[ πΒ ] Let the Small Things Go
[ π ] Why You Should Stop Labeling Things as Good or Bad
[ ππ½ββοΈ ] Train at Intentional Intensity, Not Maximal Intensity
[ πΒ ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
[ π ] Own Your Attention
[ πͺπΌΒ ] 15 Questions to Assess Your Health, w/ Jamison Price
[ π€πΌΒ ] Navigating Gym Operations & Coaching Challenges
[ ππ½ββοΈΒ ] Maximizing Performance for CrossFit Masters Competitors
[ ππ½ββοΈΒ ] A Plan to Build Future CrossFit Champions
[ πΒ ] The Power of Solitude in Personal Growth, w/ Mark England
[ ππ½ββοΈΒ ] 3 Hours/Week to Get into the Best Shape of Your Life
[ πΒ ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
[ πͺπΌΒ ] Military Selection Training, Good Pressure, & Eating Between Competition Events
[ πͺπΌΒ ] Moving Society from Sickness to Wellness to Fitness
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep