Bitesize Wisdom For Busy People
Education:Self-Improvement
Today our topic is on how we can use sleep to help us realize our true nature. On my channel, you always hear me talking about being present, being aware, being conscious, etc.
Learning to let go of all that is false in order to discover what we really are.
The problem for most of us is that we are too identified with our thoughts, emotions, bodies and invested into a conceptual story we call “me” that we miss that obviousness of the basic nature of reality.
Many spiritual practices aimed at helping us quiet our minds so that we may eventually clearly see what we really are. The timeless presence or global awareness that is the background to all our experiences. It is the only constant which all apparent objects both physical and subtle rise and subside within this invisible presence. So here we can take advantage of the sleeping process to get better acquainted with our true nature.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
How You Spend Your Day Is How You Create Your Life (Bitesize Wisdom #103)
Being Your Own Best Friend By Tapping Into Your Inner Self (Bitesize Wisdom #102)
How To Avoid Negative Thoughts And Feelings (Bitesize Wisdom #101)
Thought Is Faster Than Speed of Light: How You Influence Your Environment (Bitesize Wisdom #100)
Learning To Smile Can Change Your Life And Change Your Body (Bitesize Wisdom #99)
Creating Your Own Success Symbol To Help You Manifest Your Dreams (Bitesize Wisdom #98)
Honoring Our Past And Overcoming Life's Obstacles Consciously (Bitesize Wisdom #97)
Becoming More Conscious Through Our Relationship With All Types of People (Bitesize Wisdom #96)
Marcus Aurelius: Realizing Your Potential By Not Worrying What Others Think (Bitesize Wisdom #95)
Living Mindfully: Henry Ford On How To Accomplish Your Goals (Bitesize Wisdom #94)
Being Grateful For Being Alive (Bitesize Wisdom #93)
Swami Vivekananda: We Are What Our Thoughts Have Made Us (Bitesize Wisdom #92)
Reclaiming Your Power From External Authority (Bitesize Wisdom #91)
Living With Intention: Learning To Get In Touch With Our Heart Space (Bitesize Wisdom #90)
Ralph Waldo Emerson: Making Others Happy Will Make You Happy (Bitesize Wisdom #89)
Simple Meditation Exercise For Inner Harmony: Creating Space Within (Bitesize Wisdom #88)
Keeping Things In Perspective: Don't Compare Yourself To Others (Bitesize Wisdom #86)
Cycles, The News, Planetary Influences On Human Behavior And How To Be Free (Bitesize Wisdom #85)
Learning To Not React To The Events Of Our Lives (Bitesize Wisdom #84)
Things Change: Life Is Like a Roller Coaster (Bitesize Wisdom #83)
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