Bitesize Wisdom For Busy People
Education:Self-Improvement
Today our topic is on how we can use sleep to help us realize our true nature. On my channel, you always hear me talking about being present, being aware, being conscious, etc.
Learning to let go of all that is false in order to discover what we really are.
The problem for most of us is that we are too identified with our thoughts, emotions, bodies and invested into a conceptual story we call “me” that we miss that obviousness of the basic nature of reality.
Many spiritual practices aimed at helping us quiet our minds so that we may eventually clearly see what we really are. The timeless presence or global awareness that is the background to all our experiences. It is the only constant which all apparent objects both physical and subtle rise and subside within this invisible presence. So here we can take advantage of the sleeping process to get better acquainted with our true nature.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
How Negative Emotions Spoil Everything And Distort Reality (Bitesize Wisdom #123)
Generating New Ideas By Contacting Your Inner Stillness (Bitesize Wisdom #122)
Things Don't Change Until We Change: How To See A New Reality (Bitesize Wisdom #121)
Releasing Fear And Anxiety To Live Happy Fulfilling Lives (Bitesize Wisdom #120)
Finding Inner and Outer Balance In Life (Bitesize Wisdom #119)
Finding Your True Self: What's Your Original Face? Understanding Your Persona (Bitesize Wisdom #118)
Quote of The Day To Have A Great Day! Wisdom by GK Chesterton (Bitesize Wisdom #117)
Balancing and Understanding Our Intellectual, Emotional, Instinctive Brains (Bitesize Wisdom #116)
How To Be Consciously Creative In Art: Reclaiming Your Childlike Creativity (Bitesize Wisdom #115)
How To Deal With People You Don't Like: Seeing Yourself In Others (Bitesize Wisdom #114)
Simple Tips On How To Start Journaling For Your Self-Development (Bitesize Wisdom #113)
Clearly Seeing Our Addictions And Going Beyond Them (Bitesize Wisdom #112)
Introduction To Our Subtle Energy Bodies: The Five Koshas (Bitesize Wisdom #111)
How Present Are You To The Present Moment? Simple Exercise (Bitesize Wisdom #110)
Reflecting On Your Spiritual Journey Through Life (Bitesize Wisdom #109)
Increasing Self-Awareness of Our Three Brains: Head, Heart, and Gut (Bitesize Wisdom #108)
Consciously Creating Your Own Opportunities In Life (Bitesize Wisdom #107)
How To Make Your Life Meaningful: The Importance of Our Self-Development Work (Bitesize Wisdom #106)
Living In Imagination vs. Living In Reality: Man's Search For Meaning (Bitesize Wisdom #105)
The Seven Functions of a Clear Mind by The Stoic Epictetus (Bitesize Wisdom #104)
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