Bitesize Wisdom For Busy People
Education:Self-Improvement
Today our topic is on how we can use sleep to help us realize our true nature. On my channel, you always hear me talking about being present, being aware, being conscious, etc.
Learning to let go of all that is false in order to discover what we really are.
The problem for most of us is that we are too identified with our thoughts, emotions, bodies and invested into a conceptual story we call “me” that we miss that obviousness of the basic nature of reality.
Many spiritual practices aimed at helping us quiet our minds so that we may eventually clearly see what we really are. The timeless presence or global awareness that is the background to all our experiences. It is the only constant which all apparent objects both physical and subtle rise and subside within this invisible presence. So here we can take advantage of the sleeping process to get better acquainted with our true nature.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Living Fearlessly By Letting Go of The Past (Bitesize Wisdom #22)
Seeing Past The Illusions Of Our Lives And Going Beyond Labels (Bitesize Wisdom #21)
Understanding The Three Levels of Attention For Our Self-Development (Bitesize Wisdom #20)
The Three Major Stages of Personal Development (Bitesize Wisdom #19)
The Two Necessary Elements For Your Success In Life (Bitesize Wisdom #18)
How To Create a New Day and a New You (Bitesize Wisdom #17)
How To Really Put Yourself In Someone Else's Shoes - Unique Technique (Bitesize Wisdom #16)
Taking Responsibility For The Bad In-order To Create The Life You Want (Bitesize Wisdom #15)
Reacting vs Responding: The Importance of Taking Responsibility For Our Lives (Bitesize Wisdom #14)
Understanding Our Emotional Energy To Have Healthy Wealthy Happy Lives (Bitesize Wisdom #13)
The Art of Listening Simply (Bitesize Wisdom #12)
Accomplishing Our Dreams By Saying No To Things That Don't Matter (Bitesize Wisdom #11)
Beginners Mind: How To Be a Student of Life (Bitesize Wisdom #10)
How To Stop Complaining and Start Enjoying Life (Bitesize Wisdom #9)
How To Consciously Eat Your Way To Happiness (Bitesize Wisdom #8)
Just Start! The Journey of a Thousand Miles Begins With One Step (Bitesize Wisdom #7)
Consciously Seeing The World Through New Eyes (Bitesize Wisdom #6)
24 Hours To Better Relationships and a Better You (Bitesize Wisdom #5)
Increasing Self-awareness Through The Tone of Your Voice (Bitesize Wisdom #4)
How To Consciously Change Your Mindset (Bitesize Wisdom #3)
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