This week on Therapy Chat we are revisiting a conversation from a few years ago that will feel timely to many of us as we move through the holiday season. Whether you are a parent or an adult child, the holidays - which are supposed to be a time of family togetherness - can often feel very stressful. This week's guest is Tina Gilbertson. She specializes in supporting parents who are estranged from their adult children, and not by choice.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child.Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019,Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com
Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.
Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!
My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!
My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation
Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!
Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
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Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!
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Podcast produced by Pete Bailey - https://petebailey.net/audio
194: Childhood trauma and the Mind Body Connection
193: Self Compassion In Psychotherapy
192: Issues In The Tissues
191: Understanding Childhood Emotional Neglect
190: Structural Dissociation
189: Introduction To Dissociation
188: Chronic Illness & Trauma
187: Somatic Therapy In Perinatal Mental Health
186: Showing Up Vs. Showing Off With Mari Lee
Episode 185: Astrology + Psychotherapy With Debra Silverman
Episode 184: Letting Go Is Hard: Part Two
Episode 183: Letting Go Is Hard: Part One
Episode 182: Why Are We Drawn To Unavailable Partners?
Episode 181: Holistic Self Care For Therapists + Counselors
Episode 180: Inflammation + Mental Health Part Two
Episode 179: Pans / Pandas + Mental Health Part One
178: What Is Resilience + How Do We Work With It?
177: Sustainable Health
176: Supporting Partners of Trauma Survivors
175: Yoga Therapy In Clinical Practice
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