This week on Therapy Chat we are revisiting a conversation from a few years ago that will feel timely to many of us as we move through the holiday season. Whether you are a parent or an adult child, the holidays - which are supposed to be a time of family togetherness - can often feel very stressful. This week's guest is Tina Gilbertson. She specializes in supporting parents who are estranged from their adult children, and not by choice.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child.Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019,Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com
Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.
Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!
My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!
My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation
Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!
Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
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Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!
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Podcast produced by Pete Bailey - https://petebailey.net/audio
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234: Holistic Psychiatry For Depression And Trauma - With Dr Jodie Skillicorn
233: Tolerating Discomfort As A White Person Confronting Racism & White Supremacy
232: Confronting Structural Inequality & White Supremacy
231: Observations During The Pandemic
230: Finding Your True Self While Coping During Covid with Kyle Davies
229: Eating Disorders + Disordered Eating During Covid
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227: The Stage of Grief We Don't Talk About: Anxiety with Claire Bidwell Smith
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225: When It's Time For Trauma Therapy + When It Isn't with Dr Odeyla Gertel Kraybill
224: Using Technology To Help Make Therapy Accessible In A Crisis with Dr. Brandon Welch
223: Helping Children Self-Regulate During A Crisis with January Roberts
222: Support For Coping During An Outbreak
221: When The Therapist Is Pregnant with Kara Bolling
220: It's All About The Relationship - Maybe You Should Talk To Someone with Lori Gottlieb
219: Attachment, Somatic Work + Sensory Processing In Therapy With Paula Scatoloni + Rachel Lewis-Marlow
218: Understanding The Research On Psychedelics with Trauma Survivors With Dr Craig Heacock
217: A Deeper Look At Animal-Assisted Therapies with Philip Tedeschi
216: Brainspotting For Grief, Loss, Trauma + More with Thad Frye
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