This week on Therapy Chat we are revisiting a conversation from a few years ago that will feel timely to many of us as we move through the holiday season. Whether you are a parent or an adult child, the holidays - which are supposed to be a time of family togetherness - can often feel very stressful. This week's guest is Tina Gilbertson. She specializes in supporting parents who are estranged from their adult children, and not by choice.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child.Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019,Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com
Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.
Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!
My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!
My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation
Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!
Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
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Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!
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Podcast produced by Pete Bailey - https://petebailey.net/audio
255: Expressive + Play Therapies, Nature + Mindfulness For Traumatised Children + Families with Dr. Janet Courtney
254: The Holidays + Family Dysfunction with Sharon Martin
253: Family Estrangement with Tina Gilbertson
252: Teletherapy With Kids with Dr. Roseann Cappana-hodge
251: Perfectly Hidden Depression with Dr. Margaret Rutherford
250: Overcoming Perfectionism with Sharon Martin-LCSW
249: Transformation Through Adversity with Dr. Suzy Ross
248: Clinical Hypnotherapy For Performance Anxiety with Elisa Dinapoli
247: Gentle Self Care From An Ayurvedic Perspective with Gracy Obuchowicz
246: Understanding The Process Of Trauma Therapy with Dr Gretchen Schmelzer
245: Trauma, Attachment, Compassion + Yoga In Therapy with Deirdre Fay
244: Surprising Sources Of Childhood Trauma From Family Origin - With Sharon Martin
243: Chronic Illness & Trauma
242: Childhood Trauma + Our Physical + Mental Health With Dr. Gabor Mate
EP241: The Primal Wound Of Adoption + Eco Therapy With Any Sugeno
240: Childhood Emotional Neglect: What Is It + How Does It Impact Relationships? With Dr Jonice Webb
239: Buddhist Psychology + Self Compassion with Tim Ambrose Desmond
238: Energy Healing For Trauma, Chronic Pain + Chronic Illness With Casey Hersch
237: Masculinity + Violence With Dr Ronald Levant & Shana Pryor
236: Inclusion In The Workplace with Rajkumari Neogy (Part Two)
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