This week on Therapy Chat we are revisiting a conversation from a few years ago that will feel timely to many of us as we move through the holiday season. Whether you are a parent or an adult child, the holidays - which are supposed to be a time of family togetherness - can often feel very stressful. This week's guest is Tina Gilbertson. She specializes in supporting parents who are estranged from their adult children, and not by choice.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child.Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019,Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com
Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.
Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!
My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!
My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation
Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!
Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
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Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!
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Podcast produced by Pete Bailey - https://petebailey.net/audio
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373: Ethics, Integrity, Trust + Harm In Context Of The BetterHelp Settlement Proposal
372: The Secret Of High Achieving Entrepreneurs with Kasey Compton
371: How To Do The Inner Work Of Parenting With Dr. Shefali Tsabary
370: Connecting To Self Through Herbalism With Dr. Elizabeth Guthrie
369: Breathwork + Trauma With Alicia Barmon
368: Helping Someone Who Has Suicidal Thoughts - With Dr. Stacey Freedenthal
367: Opening To Receive with Keri Nola
366: Perfectionism Isn't Always A Bad Thing - With Katherine Morgan Schafler
365: Regaining Mindful Attention When The Therapist's Trauma History Is Activated With Dr. John Briere
364: Speaking Of Dissociation - With Dr. Jamie Marich
363: How + Why To Set Boundaries In Relationships with Dr. Sharon Martin
362: How To Find Joy + Peace When The Holidays Are Hard For You - With Dr. Sharon Martin
361: Why Do I Feel So Uneasy During The Holidays With Family? With Dr. Sharon Martin
360: Embodying Anti-oppression In Human + Equine Relationships - With Julia Alexander
359: Complex Trauma, The Freeze Response + Somatic Therapy - With Dr. Arielle Schwartz
358: Justice + Mindfulness In Social Work Education - With Dr. Loretta Pyles
357: Caring For Self As A Social Justice Imperative For Helpers with Dr. Rebecca Eldredge
356: Psilocybin-Assisted Psychotherapy with Dr. Jahan Khamsehzadeh
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