This week on Therapy Chat we are revisiting a conversation from a few years ago that will feel timely to many of us as we move through the holiday season. Whether you are a parent or an adult child, the holidays - which are supposed to be a time of family togetherness - can often feel very stressful. This week's guest is Tina Gilbertson. She specializes in supporting parents who are estranged from their adult children, and not by choice.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child.Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019,Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com
Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.
Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!
My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!
My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation
Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!
Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
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Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!
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Podcast produced by Pete Bailey - https://petebailey.net/audio
315: Children's Mental Health + Barriers To Access with Dr. Nicole Christian Brathwaite
314: Complicated Grief + Nature Therapy with Dr. Nyasha Grayman
313: Narcissistic Abuse with Brenda Stephens
312: Finding Your Authentic Self As A Child Of Emotionally Immature Parents with Dr Lindsay Gibson
311: Exploring The Other Side Of Self Compassion with Dr. Kristin Neff
310: Thriving During The Holiday Season with Sharon Martin
309: Perfectionism - Stop Being So Hard On Yourself! With Sharon Martin
308: Understanding Family Dynamics with Sharon Martin
307: Setting Boundaries with Sharon Martin
306: Exploring Covid-Related Brain Fog + Fatigue with Kyle Davies
305: Embodied Healing For Sexual Trauma with Erika Shershun
304: Brainspotting with Perinatal Trauma With Jana Glass
303: Attachment + Adoption With Amy Sugeno
302: Looking Beneath The Surface At Child Behaviour With Dr. Mona Delahooke
301: Trauma Therapy With Traumatized Children + Families And Infant Mental Health with Dr Janet Courtney
300: Lauras Most Frequently Recommended Resources For Healing + Learning About Trauma
299: Healing Trauma In The Viscera with Lisa Ferentz
298: Brainspotting For Performance with Thad Frye
297: Somatic Trauma Psychotherapy + Yoga with Dr Arielle Schwartz
296: Vulnerability + Emotional Neglect with Allyson Dinneen, MFT
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