Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Suggest new guests/topics for the podcast here
Dr. Bill Rawls is a licensed physician of over 30 years, and has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments.
Episode highlights:
Dr. Bill Rawls:
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Instagram: @vitalplan
YouTube: youtube.com/channel/UCRv4ZKm24n7Ospxwo2OLiFw
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Book Recommendations:
- Fiber Fueled by Will Bulsiewicz MD
- Food Fix by Dr. Mark Hyman MD
- Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston
- The Blue Zones Secrets for Living Longer by Dan Buettner
Connect with Alex:
Currently accepting clients worldwide - work with me here
- Have period cramps? Check out my online course
- DUTCH test (hormone test)
- GI Map test (gut test)
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
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Adaptogens for Beginners
Empowering Women Through Functional Medicine with Certified Midwife Carrie Levine
The Key to Confidence, Shadow Work & Dark Feminine with Becca Nicholls
Lessons from a Wellness Entrepreneur with Anabel Oelmann
A Nutritionist's Guide to Alcohol
You Might Die Tomorrow with Kate Manser
The Role of Inflammation on Gut & Hormones + How to Fix it with Brittany Nicholson
Seed Cycling for Hormone Balance
Let go of imposter syndrome & heal your inner child through hypnosis with Sarah Donner
Why you're missing your period post birth control & what to do about it
Reconnect to Your Body in the Fourth Trimester with Brooke Cates
Building Resilience & Unleashing Your Inner Potential with Dominiece Clifton
Unlock your hidden potential & break through your limiting beliefs with Krishna Avalon
My Favourite Wellness Resources (Supplements, Books, Modalities + Podcasts)
Why you should ditch the all or nothing mentality to achieve your fitness goals with Samantha Jones
Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner
Why Every Woman Should Prioritize Strength Training and Proper Nutrition with Holly Perkins
Lucky Girl Syndrome + Affirmations
End Career Burnout, Stress Less & Tap Into Your True Purpose with Suzanne Monroe
The Benefits of Qigong For Your Health & Hormones with Dr. Juli Kramer
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